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Hiking, forest bathing and yoga




12 mai 2024, 06:45:00

Organized by:

Anii Drumeției şi Transylvania Guide Sibiu

On May 12th, you are invited to join a unique experience in nature! The hike takes place on Via Transilvanica, in the Colinele Transilvaniei area, on the Terra Saxonum segment, between the localities of Mălâncrav and Florești. This event is perfect for you if you want to enjoy the beauty of nature, the green landscapes, and mindfulness techniques to reconnect with yourselves.

Along the route, you will have the opportunity to take breaks for yoga sessions under centuries-old oak trees, practice meditation, and do grounding exercises. You can learn about "forest bathing" and the positive impact of nature on your health.

The theme of this hike includes discussions about:

- Ahimsa (non-violence) – how to respect the environment, nature, and yourselves.
- Santosha (contentment) – how to appreciate the simple joy and satisfaction of exploring nature.

You will also have the opportunity to visit the village of Mălâncrav, including the Evangelical church, the orchard, and the Apafi manor. In Florești, you can enjoy a small tasting at the Stâna de pe Coline.

This will be a day dedicated to conscious and healthy movement while you enjoy the beauty of nature. You are invited for a day full of exploration and relaxation!

Details and bookings:

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